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Therapies for the Mind

...Talking Therapies...Hypnotherapy Harrogate, knaresborough

Crossing the Street

''Which direction...are your thoughts... taking you.. today?''

Hypnotherapy helps you become the person you want to be! you suffer from Stress and Anxiety?..

..Are you experiencing negative emotions ?..

Have you got a Phobia or fear?

<- ...Hypnotherapy...

What is Hypnotherapy?

...Life Coaching... ->

What is Life Coaching?

Life Coaching is a specific way developed to help people achieve their goals and potential. By using a range of support systems to help focus on what you want to achieve.

The therapist can help develop the client's capabilities helping them to explore and focus on their situations and find new ways to guide you in the direction of making decisions, creating more positive relationships as well as taking appropriate actions.

Working with a Life Coach allows you to find the best solutions and ways to achieve your aims and help set appropriate and achievable goals.

click here to read more

Empower your Life a consultation to discuss if and how  we may be able to help you. 

£70/hour session

Zebra Crossing

'' Are you feeling like you are at a cross roads? ''

'' Are you wondering which route to take ? ''

Stressed Woman

...Feeling Stressed?....

Finding it difficult to focus?

...Stress Management...

Using a range of therapies to help identify, alleviate and support stress related health issues such as-

- headaches, digestive issues, fatigue, hormonal imbalances, ability to focus, as well as many other stress related symptoms...


All our treatments are only to compliment not replace medical treatments or FOR YOU to see your GP. 

This service is available as a group session including corporate services and privately organised sessions.

IHypnotherapy works on the subconscious mind. By reprogramming patterns of behaviour which you want to change.

The therapist puts you into a relaxed state of mind by using instructions. This alters the state of our consciousness by switching off the left side of the brain-the analytical side. So that a positive reprogramming can take place. The person/client is always in control of their mind during a session.

Hypnosis Benefits-

*  helps make changes much faster

*  Manage Stress better

*  Overcome addictions

*  Be more successful

*  Embrace change

*  Think more positively

*   Help improve confidence

*   Heal your body

*   Improve your life

*  Help with phobias.

* Improve sleep issues.

Book a Consultation   60 mins/ £70

Click here to read more go to the `Hypnotherapy' page

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